Awlad Ragab

Health - Benefits of strawberries

strawberry is one of the most famous anddelicious fruits called in the countries of Asia, "Queen of fruit" asalso called "fruit fitness" because it contains several compoundsworking to burn fat and contain vitamins A, E, K, C

 Its main benefits are


Prevention of heart disease

The antioxidants in strawberries reduceheart disease


Anti-aging

Strawberry have biotin, which helps hair grow.


Pregnant mother and fetus

Contains the iron needed by the fetus andthe mother also contains folic acid, which works to prevent deformation of thefetus and also works to increase the absorption of the body of iron


Hair health

Contains vitamins and essential fatty acidsfor hair health such as ellagic acid works to cure Hishan hair and preventfalling.